fitnessflows.com ("we," "our," or "us") is committed to protecting the privacy and security of your personal information. This Privacy Policy explains how we collect, use, and disclose personal data when you use our website www.fitnessflows.com and any related services (collectively, the "Services").


Information We Collect
Personal Information: When you sign up for an account, make a purchase, or interact with our website, we may collect personal information such as your name, email address, mailing address, phone number, payment information, and demographic information.
Health and Fitness Data: If you voluntarily provide health and fitness-related information, such as workout preferences, fitness goals, or dietary habits, we may collect and store this data to provide personalized content and services.
Usage Information: We may automatically collect information about your device, browser, IP address, and browsing activity on our website using cookies, web beacons, and similar tracking technologies.

How We Use Your Information
We may use the information we collect for the following purposes:

To provide and personalize the Services, including creating and managing user accounts, delivering tailored content, and providing customer support.
To process transactions and payments, fulfill orders, and communicate with you about your purchases and account status.
To improve our website, analyze usage trends, and optimize the user experience.
To send promotional emails, newsletters, and marketing communications about our products, services, and special offers, subject to your preferences and consent.
To comply with legal obligations, enforce our terms and policies, and protect the rights, property, and safety of our users and others.

Data Security
We take reasonable measures to protect the confidentiality, integrity, and security of your personal information. However, please be aware that no method of transmission over the internet or electronic storage is 100% secure, and we cannot guarantee absolute security.

Data Sharing and Disclosure
We may share your personal information with third-party service providers, business partners, or affiliates who assist us in delivering the Services, processing payments, or performing other functions on our behalf. We may also disclose your information in response to legal requests, court orders, or to protect our rights, property, or safety.

Your Choices and Rights
You may choose to opt-out of receiving marketing communications from us by following the unsubscribe instructions provided in our emails or by contacting us directly. You may also have rights to access, correct, or delete your personal information under applicable data protection laws.

Changes to This Privacy Policy
We reserve the right to update or modify this Privacy Policy at any time. Any changes will be effective immediately upon posting the revised policy on our website. We encourage you to review this Privacy Policy periodically for any updates.

Contact Us
If you have any questions or concerns about our Privacy Policy or our data practices, please contact us at contact@fitnessflows.com.